Coming for counselling
“While we all work from different theoretical angles, all good counsellors have this in common: they listen to you and show you respect and understanding”
There are lots of counsellors out there. How do you choose the one that’s right for you?
Read More
It can be nerve racking turning up for your first counselling appointment. You're going to meet a perfect stranger and begin telling them all sorts of things about yourself. So how do you start?
Read MoreHallucinations are usually NOT a sign of psychosis - in fact it’s more common to have them at some point in your life than not to. The stigma associated with them means we don’t talk about them much - but I think we’re missing a valuable opportunity.
Read MoreYou might have considered counselling, but have you ever wondered how online counselling works? It might be something to find out more about, especially during the Covid-19 pandemic.
Read More
From the cat hair on my sweater it’s no mystery that I am a cat-owning therapist
Therapists. Mysterious creatures, right? Sometimes this is on purpose: the less you need to care about us and our lives, the more space there is for us to look at what’s bothering you. But here are some lesser facts about therapists that you might like to know.
Read More
Counselling is a place to talk about whatever you want
It can be nerve racking turning up for your first counselling session. So, what can you expect? And what would you like from the experience?
Read More
